arabic coffee for weight loss

Arabic Coffee— A Drink for Weight Loss

Coffee has a history, and it goes long back to the 15th century when it was made for the first time in Yemen. Later coffee got spread throughout the world including regions like the Middle East, Turkey, Africa, India, etc.

In the United Kingdom, Arabic coffee was introduced in the 16th century. The Island of Malta is the first ever location where this coffee type was available for a drink.

Arabic coffee is supposedly the first-ever credible coffee drink. It is regarded as more than a coffee drink because of its genuineness and distinct flavour.

However, Arabic coffee offers more than just a flavour. It is one of the best drinks when it comes to weight reduction and health benefits.

Before we move forward to understand why Arabic coffee for weight loss is very much considered, let’s first take a quick look at what Arabic coffee is.

Arabic Coffee: An Overview

two cups of Arabic Coffee

Turkish coffee is another name for Arabic coffee, which is brewed in an Arabic fashion. It goes by several names in various Arabic-speaking nations; for instance, it is known as “Ahweh” in Arabic.

Besides being delicious, it is the ideal beverage for maintaining excellent health because it contains nutrients including vitamin B2, vitamin B5, potassium, manganese, magnesium, and niacin.

Arabic coffee is a preferred drink in Egypt and the Middle East. This style of coffee is quite sociable in these two regions; therefore, you may find it at cafés, houses, restaurants, and even on the streets being sold by street vendors.

Arabic Coffee for Weight Loss

Arabic Coffee for Weight Loss

According to research conducted by Harvard, a person who drinks four cups of coffee daily is expected to lose 4% of his body fat. This is so because coffee contains powerful nutrients and antioxidants that aid in fat loss and shape retention in the body.

If you have recently gained weight and are eager to lose it, consuming Arabic coffee on a daily basis is the best solution. It helps in fat burning more quickly than anything else because of the proportion of caffeine.

Caffeine is a bitter chemical that increases metabolism by 11%. This ingredient lessens the desire to eat and makes one feel satisfied. In other words, if you don’t feel hungry after drinking coffee, it’s probably because the caffeine has lowered the ghrelin hormone in your body.

Arabic coffee is beneficial for weight loss and it is healthy when it is sugar-free. That ability is completely destroyed when sugar is added. Therefore, if you are adding sugar, cease doing so since it will not be beneficial till it is stopped. Furthermore, it’s advisable to utilise substitutes like milk cream or almond if you need some extra sugary flavour.

In the UK, where individuals are very health-conscious and fitness-obsessed, Arabic coffee is a favourite, well-liked, and energy-boosting drink to locate at any café.

If you’re a visitor or resident of the UK and want to satisfy your Arabic coffee craving, order it from Kahwati right away. Our Arabic coffee beans are among the best in the entire country.

Other Health Benefits of Arabic Coffee

There are far too many myths about drinking coffee that need to be dispelled, and this article specifically emphasises its merits. In the above section, we talked about how Arabic coffee helps people lose weight, and now we’ll talk about the numerous health advantages it has.

The following are some of the health benefits of regularly consuming Arabic coffee:

  1. Prevent Cancer
  2. Improve Oral Health
  3. Increase the Stamina
  4. Cheer the Mood
  5. Overcome Stress
  6. Reduce Diabetes
  7. Improve Brain Performance
  8. Increase Metabolism

Arabic Coffee Recipe (Step by Step)

a cup of Arabic Coffee

Before exploring Arabic coffee recipe, let’s list down the important ingredients that will be required in the coffee-making process.

  • 3 tablespoons of ground Arabic coffee beans (Don’t have one, buy here.)
  • 1 to 4 cups of boiled water
  • 1 tablespoon of ground or crushed Cardamom (Kahwati Arabic Coffee comes with it.)
  • Small pot
  • Coffee cup or mug
  • Cloves (optional)
  • Saffron (optional)
  • Rosewater (optional)

To prepare an Arabic coffee, the following are the recipe step you need to follow:

Step 1: Set up the Coffee Pot

Start by setting up of the coffee pot. Place it on medium heat and continue heating it until it boils.

Step 2: Add Coffee and Cardamom

Once the water in the coffee pot is boiled, it is time to add ground coffee and cardamom.

Step 3: Continue Boiling

After you add ground coffee and cardamom, boil it and then lift the coffee pot once you see the foam appearing and keep it away from the heat until the foam is gone. Keep repeating this process more than twice or thrice.

Step 4: Pour it into the Coffee Cup

Once you have boiled the pot twice, pour the coffee into the cup as it is now ready to be served and drunk.

Kahwati Kingdom Blend | Arabic- Saudi Coffee

The method used to prepare Arabic coffee sets it apart from other varieties of coffee. Given this, properly made coffee requires beans that have been ground to an exceptionally fine consistency.

Kahwati offers the highest quality Arabic coffee to its customers in the United Kingdom. Whether your purpose is to use Arabic coffee for weight loss or to cherish the flavour, the brand is there to ensure that you get an amazing Arabic coffee drink to enjoy.

 

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